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Therese Iknoian

Traveler | Photographer at HI Travel Tales
Little did her parents know that a short trip to Europe in high school would launch a lifetime love of travel, languages and cultures. Trained as a news journalist, Therese Iknoian spent a decade as a daily newspaper journalist before launching a freelance writing career specializing in outdoor, fitness and training. All the while trotting the globe, her focus finally turned to travel. Fluent in German, Therese runs a translation business (www.ThereseTranslates.com) working primarily with companies in the outdoor/sports/retail industry. Also a French speaker, she loves to learn a bit of the language wherever she goes -- gdje je kupaonica? Мне нужна помощь! -- often embarrassing herself in the quest for cross-cultural communication and the search for great travel discoveries.
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Bike touring is a growing way to travel and see the world. Supported bike tours and self-guided tours that transport your luggage for you are becoming especially popular. On such a bike tour, you don’t need to worry about packing up panniers with all your gear when you move from place to place. Just pop what you need to carry for the day on a bike tour in a small rear or front rack bag, in a jersey pocket, or in a pack. Then off you go to enjoy your day.

Without the care of loads of luggage, you can tour vineyards, wander down streets and through villages or along rivers, or take a side excursion on foot. All you have to do is lock up the bike and unclip any bicycle bag to carry along over a shoulder (most come with shoulder straps).

So what bike touring essentials will you need to pack for the day in your bag? We talked to numerous savvy travelers, consulted with a few experts, and tapped into our own experience to compile this list (geared to spring/summer/warmer season trips). What you eventually decide to carry on the bike with you for the day will depend on your own preferences and interests, but start here and you’ll be good to go for your day on a bike tour.

Bike Touring Essentials Laid Out

What essentials you carry with you in your front handlebar bag or rear bike bag may vary, but here are a few items in Therese’s kit from a recent bike trip with ExperiencePlus! Bike Tours along the Danube River.

Recording your day

Camera of preference: If you are an avid photographer or videographer, you will likely want some equipment. Some travelers we talked to rely only on a smartphone for less hassle since these can take such good photos these days. We however like our video gear and our DSLR and have found ways to easily carry them in front bags or daypacks.

Bike touring essentials mean carrying camera gear.

Here, Michael is readying a 360 camera on his handlebars. As travel writers / photographers we carry more camera and electronic gear than most on a daily bike tour, but we still manage to keep our loads pretty light and compact. Therese has her mirrorless DSLR nested securely in a front handlebar bag with a secure magnet closure — making it super easy to come to a stop, whip it out, and snap away.

Tracking your travel

Most bike companies will have a cyclometer and some kind of map or daily guide. If you want more, consider downloading an app or purchasing a guide specific to your touring area. Or carry information with you and just read it on a stop as you move along the route.

Staying protected and warm

Bike touring essentials ready for rain.

There really is no such thing as bad weather … only bike riders unprepared for weather that happens. Our ExperiencePlus! group is well-dressed and ready to ride despite a light rain and cool weather in Bratislava, Slovakia. Bright is good!

Always needed, even in warmer seasons. This includes:

HITT Tip: In warmer weather, we like to wear a thin bike-specific sweatband or microfiber tube to soak up the sweat on our brows – and protect our forehead from the sun.

Repairing any flats or breaks

Bike tour essentials carrying repair kits.

Yes, on a bike tour, even a well-organized one, flats can happen.

If you have support, tools may not be called for, but if you get a simple flat, a chain breaks, or some bag strap or apparel item snaps, it may just be quicker to fix it yourself and keep going.

  • Bike-specific multitool.
  • Duct tape (Just duct it, right?).
  • Small rag, if you want to wipe grease off your hands or sweat off your brow.

Caring for personal needs

A few small personal items can come in very handy or necessary as bike touring essentials:

Staying fed and hydrated

Bike touring essentials means snacks are packed.

Therese loading a snack bag of pretzels, dried fruit, nuts and cookies into her rear bike bag to ensure she stays fueled during the day’s ride.

Unless you are only in complete backcountry areas, you will most likely have access to bakeries, stores or cafes. Still, we have found you sometimes just do not want to stop, or you want something quick and easy. So some kind of nibble that you find satisfying during activity should be along for the ride. For example:

  • Piece of fruit.
  • Trail mix.
  • Sport gel or energy bar.
  • Cookies or other candies.

In addition, if you want to stop at a store for a yogurt or need to cut something – like cheese for an impromptu picnic – consider stashing a:

Of course, keep bottles or reservoirs filled so you drink enough fluids, and consider electrolyte drinks if the weather is warmer or the days long.

HITT Tip: We have found that an extra zipper close plastic bag can come in handy to stash something from a store or bakery for consumption later. Or to fill with trail mix or other goodies. Carry a couple with you on the bike.

Currency, identification, and language aids

Bike touring essentials bikes leaning against a wall.

  • Money, both bills and change, in the local currency
  • Credit card (preferable with chip and in RFID-protected sleeve). See our story on digital security musts.
  • Language app or printed language guide. And read our story on how to communicate in a country where you don’t speak the language.
  • Should a passport be one of the bike touring essentials you pack? Opinions vary: If you are crossing international borders, it is wise to carry it. However, if you know your luggage is being overseen well, it can actually be more secure to pack it inside. If you are based out of a hotel, leave it in a room safe. If you do not carry it, do make sure you either have a photocopy on your phone or in your choice of cloud storage for safety, or carry (securely!) a paper copy. Key consideration is where it will be safest.

This may sound like a lot but since rear rack bags are supplied from most touring companies, and you may find you like a front handlebar bag and/or a pack, all of these bike touring essentials fit neatly inside most front and rear bag combinations. Leaving you free to wheel along, enjoying the scenery.