Category: Health

We’ve assembled some of the best travel tips for staying healthy. Learn how to fly comfortably, prevent travel sickness, prevent travelers diarrhea, avoid bed bugs, reduce travel stress, protect yourself from getting sick, learn how to deal with Zika and coronavirus, and so much more. Our most recent posts are below.

Travel Health -- Essential Tips To Keep You Healthy When Traveling

Travel hacks for fighting germs in public spaces – updated March 2020

Reading Time: 6 minutes Fighting germs when you are traveling is an ongoing battle. Who wants to get sick and have to stay in a hotel room, or worse, end up in a hospital when traveling? That makes fighting germs (like the new coronavirus) No. 1 on your to-do list when traveling since you can’t avoid public places! Here are our top travel hacks for fighing germs in planes, trains, public bathrooms, hotel rooms, and more.

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Avoiding jet lag: tips from travel experts

Reading Time: 6 minutes Jet lag is nearly inevitable, really, when you travel at today’s pace across multiple time zones. Man was meant to saunter thousands of miles, not jet between continents to suddenly find himself propelled into tomorrow or reliving this morning. Avoiding jet lag is really all about minimizing jet lag’s effects. That is indeed possible, but some of what you need to do may seem counter-intuitive.

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8 tips to avoid bed bugs when traveling

Reading Time: 7 minutes If you travel smart it is wise to know how to avoid bed bugs when traveling. This article provides the best and most practical traveling advice for avoiding bed bugs and also knowing what to do to get rid of bed bugs if they hitch a ride in your luggage back home.

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Travel Tips Health