Fighting germs when you are traveling is an ongoing battle. Who wants to get sick and have to stay in a hotel room, or worse, end up in a hospital when traveling? That makes fighting germs (like the new coronavirus) No. 1 on your to-do list when traveling since you can’t avoid public places! Here are our top travel hacks for fighting germs in planes, trains, public bathrooms, hotel rooms, and more.
When you travel to remote destinations, you have to be vigilant to stay safe and healthy. Those who travel smart and hope to stay healthy and safe will follow these traveling tips from Jeff Blumenfeld.
Air travel these days means being elbow-to-elbow with strangers, hundreds jammed into a chamber for hours on end, touching all the same surfaces. All that makes staying healthy after air travel so much more difficult. We know how to stay healthy though, and we’ll show you.
Whether you’re currently in a relationship or you plan to enter one soon, traveling together with your partner can be one of the best ways to determine if you are, indeed, compatible as long-term partners. Traveling together can uncover any one of the 10 reasons why relationships fail.
When traveling, the last thing you want is a pounding migraine headache. But like it or not migraines and travel go together for a lot of reasons, including the emotional and physical stress of travel, dehydration, and lack of sleep. We have migraine traveling tips to help you be aware, be cautious, and be prepared.
If there is one thing I am keen on when traveling, it is a getting a good night’s sleep in a hotel. Over the years I’ve figured out a few traveling tips for sleeping better in hotels, like when making a hotel reservation, ask for what you want.
No matter if you are traveling for business, to visit friends or family, or on a dream holiday, travel stress can take a physical and mental toll. Here are the tips we use to relieve travel stress whenever we are flying.
A bike tour demands slightly different fitness preparation than other types of vacations or holidays. Learn our insider training tips for a multi-day bike adventure so your next bike tour, wherever in the world it might be, is as fun and painless as possible.
Trying to stay fit and healthy during travel can be a challenge. We make it easier with a nifty infographic that will help guide your health and fitness planning anywhere you travel.
Staying with a fitness regimen while on vacation can be a challenge. Many hotel fitness centers are uninviting caves with no windows or full of old equipment, and you are not familiar with the city you are traveling to or have any idea where to walk or run. But there are exceptions as we point out here.
Jet lag is nearly inevitable, really, when you travel at today’s pace across multiple time zones. Man was meant to saunter thousands of miles, not jet between continents to suddenly find himself propelled into tomorrow or reliving this morning. Avoiding jet lag is really all about minimizing jet lag’s effects. That is indeed possible, but some of what you need to do may seem counter-intuitive.
If you travel smart it is wise to know how to avoid bed bugs when traveling. This article provides the best and most practical traveling advice for avoiding bed bugs and also knowing what to do to get rid of bed bugs if they hitch a ride in your luggage back home.
Anyone can get travel sick, even if you “never” do. The good news is there is a tried-and-true playbook for travel sickness prevention. The bad news is there is no cure for travel sickness. Also known as motion sickness, car sickness, sea sickness, and air sickness, the malady can come on quickly.
Protect yourself from biting insects without coating your skin in chemicals, either natural or synthetic. Insect repellent clothing that is embedded with permethrin provides effective protection from bugs that can carry dangerous illnesses like Lyme disease, Zika, malaria, West Nile virus and more.
So you’ve booked your ticket, chosen a seat, and you’re packing your luggage, including your carry-on bag. But will you be flying in comfort? You DO want to have a comfortable flight and that means being prepared. Our tips will ensure you fly in comfort and safety on your next flight.
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