Traveling for business or pleasure can play havoc with even the best travel fitness plans. Travel is not routine so why would we expect travel fitness to be?Read More
Tag: fitness tips for travelers
Staying with a fitness regimen while on vacation can be a challenge. Many hotel fitness centers are uninviting caves with no windows or full of old equipment, and you are not familiar with the city you are traveling to or have any idea where to walk or run. But there are exceptions as we point out here.Read More
The key to taking workouts on the road successfully is, one, not letting the travel control you and, two, learning to be flexible. A little planning before you pack your briefcase or travel duffel goes a long way toward avoiding frustration plus setbacks in your hard-earned fitness.Read More
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