Reading Time:3minutes Staying with a fitness regimen while on vacation can be a challenge. Many hotel fitness centers are uninviting caves with no windows or full of old equipment, and you are not familiar with the city you are traveling to or have any idea where to walk or run. But there are exceptions as we point out here.
Reading Time:3minutes The key to taking workouts on the road successfully is, one, not letting the travel control you and, two, learning to be flexible. A little planning before you pack your briefcase or travel duffel goes a long way toward avoiding frustration plus setbacks in your hard-earned fitness.