Hotel room hacks for those annoying lights and gaping curtains
Annoying hotel room lights stealing your sleep? This guide shows practical, packable fixes: use pant-hanger clips, pillows, towels, menus, and a small roll of duct tape to close curtain gaps, block TV/microwave LEDs, cover thermostat/sensor indicator lights (never disable devices), and stop light leaking under doors. Bonus tricks for sheer windows (eye shades, emergency blanket, cardboard) and motion-sensor bathrooms.
Travel sleep kit essentials: eye mask, earplugs, neck pillow, and pro tips
Great trip sleep starts before you board. Build a compact travel sleep kit—quality eye mask, earplugs or noise-canceling headphones, supportive neck pillow, and comfy layers—then pair it with science-backed tactics. Control light (mask/sunglasses), manage noise, hydrate, and time sleep to destination. Pro tips to dramatically reduce jet lag and help you arrive ready.